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Our menu features distinctive tapas items, along with featured entrees, salads and sandwiches. We even offer a daily Chef's Selection with Tapas and other items specially selected by Chef Christian Reynolds as outstanding menu features. We pride ourselves on our array of homemade sauces, preparation with love, and fresh ingredients. Enjoy our dishes, and expand your palate across five continents without leaving our menu.

For our Special Catering Menu, Click here.

Vegetarian (ask about our vegan options)


Spanish Orchards
A plate of fine imported cheeses: Manchego, Mahon. and world famous Blue Cabrales. Served with fruit, Kalamata and Spanish Queen olives, and assorted crackers. 11.95

Vegetable Stir Fry

Fresh Aparagus, onions, carrots, portobello mushrooms and bok choy with a sesame and soy sauce 6.95

Grilled Portobello

Lemon and Garlic marinated Portobello mushroom with tomoato and olive bruschetta drizzled with zinfandel vinaigrette. 7.95

Good Time Dip

Signature extra-sharp white cheddar cheese dip with garlic toasts.7.95

Artichoke and Spinach Hummus
Served with warm pita and cucumber confetti. 7.95

Potato Croquettes
Golden-fried mashed potato cakes with a Florentine spinach cream sauce. 6.95

Fried Pickles
Mt. Olive pickle slices, lightly battered, fried, and served with spicy Russian dressing. 6.95

Mozzarella Milano

Fresh mozzarella and marinated tomatoes with roasted red pepper and basil pestos. 7.95

Spicy Black Bean and Corn Cakes

Southwest style cakes fried golden brown and served with both roasted red pepper pesto and spicy Russian dipping sauce. 6.95

Mediterranean Antipasto
Tomato, roasted red pepper, olive and basil bruschetta served with warm pita.. 6.95


Soups and Salads
(All salads are available with the following additions: Portobello Mushroom 3.95, Chicken 3.95, Salmon 4.95 Crab Cake 4.95, Seared Tuna 5.95)

Nantucket Clam Chowder
Rich creamy broth, little neck clams, potatoes, celery and onions. 3.95/5.95

Sweet Sherry French Onion Soup
Topped with a crostini and melted swiss cheese. 3.95/5.95

Vegetarian Chili
Stewed tomatoes, onions, beans, squash and zucchini with a touch of spices. 3.95/5.95

Cognac Pear, Walnut. and Cabrales Salad
Chilled Bartlett pears, chopped walnuts and gogonzola with a dijon mustard vinaigrette. 7.95/10.95

Greek Salad
Feta Cheese, black and Kalamata olives, roasted red peppers, and tomatoes over greens with housemade Basque Dressing. 7.95/10.95

The Caesar Salad
Chopped Romaine, tomatoes, Parmesan, and homemade croutons. 5.95/8.95

Green House Salad
Spring mix and Romaine with tomato and homemade croutons. 4.95/7.95



Valencian Paella (Available by request only, at time of reservation)

Originally from the Valencia region of Spain, Paella is a traditional rice dish made from an array of different ingredients. Ours includes saffron rice, seasoned chicken, spicy sausage, steamed shrimp, ripe tomatoes, roasted peppers, chopped olives, shallots, and peas.18.95/32.95

Seafood

Crab Stuffed Portobello
Portobello mushroom cap stuffed with lump crabmeat, red peppers, feta and scallions. 9.95

Swordfish En Papillote
Swordfish filet served steaming in parchment served over asparagus, carrots, and onions with lemon dill honey butter. 11.95

Cashew Crusted Trout
Crusted Trout made with cashews and mustard butter served over crackers with cream cheese with cucumber confetti. 11.95

Crab Cakes
Two crab cakes made with lump crabmeat, shrimp, scallions and red peppers with spicy Russian dressing. 9.95

Stuffed Atlantic Salmon
Baked salmon stuffed with lump crabmeat and feta cheese over fresh greens.9.95

Mediterranean Tuna
Seared tuna with our Mediterranean bruschetta- tomatoes, olives, basil, olive oil. 12.95

Sesame Tuna
Seared Ahi Tuna crusted in black and white sesame seeds with homemade wasabi and soy dipping sauce. 12.95

Salmon Florentine
Seasoned salmon over fresh greens with Florentine spinach cream 9.95

Pizzas


Little Italian
Marinara, mozzarella, and spices. 8.95

Mediterranean Pizza
Pesto, feta, antipasto, and mozzarella. 9.95

Roasted Chicken and Red Pepper Roasted Chicken, asiago alfredo sauce, roasted red pepper pesto and mozzarella. 10.95


The Chef's Sampler


The chef always has his favorites of the evening.
Let him arrange a sampling of tapas from our menu. Prices will vary.


Chicken, Pork, and Beef


Steak Au Poive
Seared Filet Mignon with a red wine, peppercorn and butter sauce over a black bean corn cake. 12.95

Chimichurri
Argentinean Lemon-garlic parsley sauce over your choice of meats with mashed potatoes. Chicken 9.95/ Filet 12.95/ Pork Tenderloin10.95/ Ribeye 11.95

Chicken or Ribeye Stirfry
Juicy chicken or Ribeye Steak with asparagus, onion, carrots, portobello mushrooms, bok choy and sesame seeds with soy sauce. Chicken 9.95/Ribeye 11.95

Apple Pork Tenderloin
Tenderloin with sauteed apples and teriyaki. 9.95

Grande Marnier Duck
Roast duck breast over greens with orange and bacon sauteed spinach. 13.95

Bacon Wrapped Dates
Medjool Dates wrapped in applewood smoked bacon and drizzled with orange jam. 7.95

Filet Italiano
Fresh mozzarella, garlic toasts, and filet medallions drizzled with pesto.13.95

100% Angus Beef Burger
Ground flavorful handpattied angus beef with Vermont aged white cheddar, lettuce and tomato. 10.95


Entrees

All entrees come as described and with a choice of salad or a cup of soup

Vegetable Stir Fry
Fresh Aparagus, onions, carrots, portobello mushrooms and bok choy with a sesame and soy sauce Served over mashed potatoes.

Crab Cakes
Lump Crab cakes with russian dressing, mashed potatoes, and vegetable of the day.

Sesame Tuna
Seared Ahi tuna crusted with black and white sesame seeds, with wasabi and soy sauce, with mashed potatoes and vegetable of the day.

Salmon Florentine
Baked Salmon with Florentine spinach cream with mashed potatoes and vegetable of the day.

Teriyaki Apple Pork
Tenderloin with sauteed apples and cranberries and teriyaki glaze, served over mashed potatoes.

Chicken or Ribeye Stir Fry
Juicy chicken or Ribeye Steak with asparagus, onion, carrots, portobello mushrooms, bok choy and sesame seeds with soy sauce over mashed potatoes.

Steak Au Poive
Filet Mignon with a peppercorn red wine butter sauce, served over a black bean and corn cake with vegetable of the day.

Desserts

(stressed spelled backwards) - Ask your server for today's desssets.

Beverages

San Pellegrino, Evian, Sweetened Tea, Unsweetened Tea, Coca Cola, Diet Coke, Sprite, Ginger Ale, Mr. Pibb, Lemonade, Mellow Yellow, or Club Soda

Hot Tea, Regular Coffee, or Decaffinated Coffee

For your convenience, Solaris will automatically add a 20% gratuity to all parties of 5 or more, and to discounted checks, prior to discount.

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Solaris Tapas Restaurant and Bar
125 Summit Ave. , Downtown Greensboro, NC, 27401
336-378-0198